Free for ios download Flats11/18/2023 To get the most out of Strava segments the paid app lets you view your live segment performance as you're riding, check out the overall segment leaderboards, and filter by age and weight, and set custom goals for segments. Here you can monitor your freshness and fatigue for tracking and improving your fitness, and view interesting metrics such as 'relative effort' which is Strava's way of quantifying how hard you're working.Ĭreating routes, live location tracking with Strava Beacon and Strava's segment analysis features are also all within the paid part of the app. At the end of your ride, you can view further stats such as calories burned and elevation ridden.įor more in-depth look at your training there's the Strava subscription option. The free app keeps track of your ride stats as you travel, including speed, time and distance all the while tracking where you've been. It's social fitness sharing platform - you upload rides with photos and video clips, follow your friends and support their progress by giving them 'kudos' which is essentially a thumbs up.
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